Cake for breakfast. Whites. High heels. Booze. Poutine. Bike life. Oysters. Cookies from The Ivy. Green juice. Sushi. Kombucha. My Beastie Ball. Compression socks. Sports massages. Active release therapy. Spontaneous events. Essential oils. Candles. Sable fish. Foie gras lollipops. Black forest cake. Lemon water. Chamomile tea. Brunch. Long dresses. Flared jeans. Big hair. Fancy nails. Plane rides with plenty leg room. Fresh flowers. Espresso. Croissants. Involution. Aimless bike rides. Books. Long summer days. Cool breezy evenings. The impending season of autumn…
At 24CARATINC, we teach you to be the CEO of your own life, and how to live it unapologetically and effortlessly.
We are all about doing what you love and staying in your own lane. Extreme self-awareness and curiosity is your biggest superpower. Plant seeds. 🌱
My background is in tech but now I am an expert on productivity-hacking, motivation, accountability, coaching, nutrition, and living a happy yet disciplined and committed lifestyle— and I’ve been doing so “effortlessly” for well over 10 years.
After years of studying and applying this skill we call DISCIPLINE, I’ve learned how important it is to be consistent to inspire others through implementing and cultivating good habits.
**this blog is no longer updated** Click here to go to www.24caratinc.io
2013 Ride to Conquer Cancer Countdown
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I’m sitting in a cute little bed and breakfast in London right now struggling to write when I should be working. It’s so hard to focus