I found this old entry in my drafts folder I forgot to publish! Here goes.







I found this old entry in my drafts folder I forgot to publish! Here goes.
This is the diary of a girl who always knew there were more to life. **this blog is no longer updated** Click here to go to new blog.
Why do I bike to work? First and foremost, I started because I am SUPER cheap …and I know my priorities— I would rather spend the $7/day bus fare on
Another year gone by and another year I almost disappeared from this blog due to an extremely time-consuming obsession; also known as cycling, and too much globetrotting. I
Six years ago, I left a stable and lucrative career in tech at 28 without a plan. Wow! I can’t believe it’s been that long—
Things I Love Thursday is back!! I don’t think I’ve done one of these in years. Morning Bike Rides. Nothing beats getting up to ride!
Hi! I am Kate. I walk the walk and I talk the talk. I’ve been living a self-proclaimed “effortlessly” fit and healthy lifestyle for the last decade. This blog has been around since 2005 and serves as an archive for my journey.
I’ve been biohacking since 2014. I believe we need a balance of modern medicine and holistic healing to thrive in our world today.
I do NOT diet, count calories, watch my macros, nor do I beat myself up if I don’t workout daily. Eating well, cooking nutritious and delicious meals, and exercise is as second nature to me as brushing my teeth. How? I focussed on habits and lifestyle instead of outcomes. Wellness shouldn’t be hard!
DISCLAIMER: I am NOT a doctor. Everything written here is to for informational purposes only and based on how I live my life. Please take all the content with a grain of salt and know that what works for ME may not work for YOU.
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