LEVEL UP

How to Be a Happier You

twentyfourcarat.net + hong kong + how to be a happier you

twentyfourcarat.net + hong kong + how to be a happier you

Sweat.

Of course, that’s number one on the list. Fitness changed my life for the good and it will do the same for yours.

Indulge in a passion.

Designing, writing, cycling, helping others… whatever it is, practice it everyday. You will feel more productive and will live a more meaningful life.

Dispose of all things negative.

A positive attitude makes the biggest difference— this means cutting off toxic relationships and anything negative in your life that only deplete you of your energy. Always be surrounded by people who brings out the best in you.

Stop being a perfectionist.

Making mistakes and being imperfect is a part of being human. Can you imagine how boring life would get if everything was perfect?

Practice gratitude.

Start a habit of writing down 5 things you are grateful for every morning— it will help you count your blessings and focus on what you have rather than what you don’t have.

We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.

Leave a Comment

Your email address will not be published. Required fields are marked *

This is the diary of a girl who always knew there were more to life. **this blog is no longer updated** Click here to go to new blog.

LATEST POSTS
POPULAR POSTS
Build Better Habits
TOPICS
level up

Related Posts

Plenty of people miss their share of happiness, not because they never found it, but because they didn't stop to enjoy it.
Motivation

On Rain & Bike Shops

You know that feeling when you have to ride in the pouring rain after months of incredibly sunny weather? IT FEELS SO ICKY. And it’s

Read More »
lots of steak, even more veggies
Food

Benefits of Cooking

Back in my twenties, you would always hear me ranting, “I hate cooking!! With my spare time, I’d MUCH rather be doing something else!!” [aka

Read More »