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Why would you put yourself through 2 hours of painful cycling in spandex, hunched over a road bike, trying to ignore the chafing while your

1. you don’t care what anybody thinks. I’ve always intended to live unapologetically. In high school, I use to think I was a psychopath because

You should be treating your body like a temple and one way to do it is to take care of it and let it recover

Cassey from Blogilates wrote an awesome post called “The 6 Steps to Exercise Enlightenment” and I just had to repost it because it resonated with