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The new year is upon us which means a whole new year of goals, dreams and perhaps it’s finally the year you are going to flip

Most of you who have been following me know that I am a HUGE fan of journaling. I’ve been journaling daily for 2 years consistently,

Are you one of those unfortunate souls who are always on a diet, obsessed with your weight and body image yet you never seem to

Back in April 2013, I climbed our local Cypress Mountain for the first time. Last April 2019 (this entry has been sitting in my drafts