Things I Loved This Week #7

Quote of the Week

A true genius admits that he/she knows nothing.

Albert Einstein




  • “Idk who need to read this, but obstacles come just to wake up your ability of finding new ways.” – @growthhub_
  • “The best thing you can do for your career: Remove “that’s not my job” from your vocabulary” – @stephsmithio
  • “You can’t be interested and show a lack of effort, it doesn’t work that way.” – @MindTendencies2


  • Endless Enthusiasm – I’ve always been finding joy in the little things. This is how I lived a pretty effortlessly fit and happy life since I started my fitness journey in my early 20’s.
  • When Riding In The Rain… – We’ve been having pretty dry winters the last few years but La Nina is upon us in Vancouver this winter. Here’s an old post I wrote in a very wet 2015 winter! I was commuting to work by bicycle as much as I could that year including in the cold and pouring rain, so I know a bit about how not to be fair-weather rider, and all the benefits that comes along with it!
  • Why Aren’t You Biking to Work? – It’s wet and cold if you live up north but so what? 😉
I love love love seafood. Did you know that Ikura / wild salmon caviar roe is a super-food?
I haven’t been cooking much the past couple of months, and I’ve also been eating a lot of cookies!
Got in a few outdoor rides this week in between the rain. I don’t mind riding in the rain but I hate cleaning my bike! I also forgot about daylight savings and went out one night without charged lights so I had to cut my ride short. Wah!

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