On October 6, 2016 I was in the midst of my week long bike tour in Japan organized by my friend, Jim. Like all my memorable days on the bike, I…
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cycling
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Last summer, I went on my annual bike tour with 44|5 Cycling on their Northern Alps Highroads Tour. Of course, John + Gerry did not disappoint, and of course, I didn’t…
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PRE-RIDE If you are just an amateur athlete like me, most people don’t realize but they don’t actually need to eat much before doing a workout in the morning (depending on…
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If you read my blog or follow me on Instagram, you know how much I abhor TAN LINES. I maybe a cyclist who loves being outdoors but I hate being directly under…
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I’ve temporarily relocated to the beautiful, under developed, and still relatively non-touristy island of Hvar, Croatia for the month of July. Surrounded by the dazzling pristine blue waters of the Adriactic Sea,…
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When you hear Ventoux, you think of legend. This mountain was my first big climb back in 2014 after I really got really addicted to road-cycling (I started in 2010), and every enthusiast has…
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Three years ago, I came to France and climbed Mount Ventoux. Last year, I was over at the neighbour’s in Spain doing a multi-day bike tour before heading back to the…
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This editorial was published recently and genuinely captures what biking to work really does for your mind, body and soul. Ask anyone who cycles to work why they do it, and they’ll have…
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After days and days of Japanese food on my Japan Bike Tour, I have the worst confession in the world. It is a blasphemy to all foodies, fitness addicts and the…
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I have been traveling a lot this year and I’ve learned a lot of lessons and picked up the a lot of quirks (and some bad habits). My next big trip…
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Earlier this week, I rode 100 miles of happiness from West Hollywood to Santa Barbara. It was a ride filled with boisterous rolling hills and luscious scenery in between the Pacific…