bikes x mcdonalds

After days and days of Japanese food on my Japan Bike Tour, I have the worst confession in the world. It is a blasphemy to all foodies, fitness addicts and…

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100 Miles of Happiness

Earlier this week, I rode 100 miles of happiness from West Hollywood to Santa Barbara. It was a ride filled with boisterous rolling hills and luscious scenery in between the…

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Addictions Running Wild

You know you are addicted to cycling when... Your phone is filled with photos of sunsets, mountains, roads and your bike. And your bike against every back drop possible. When…

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I Want to Elliptical!

I have a confession: I love the elliptical. My life is extremely hectic and I'm always on the go. These days at work, I'm constantly craving to just leave my…

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Tips for Cycling at Night

I love winter training and with that comes lots of night riding as the sun leaves us pretty early. I am confident with riding at night because I am always prepared with reflective…

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