explore the blog

digestion begins in your mouth | oral health | tongue scraping
Habits

Good Habits: Tongue Scraping

You may brush and floss daily, but do you scrape your tongue? Tongue scraping is an ancient Aryuvedic practice, and it is a crucial part of my morning routine as a “preventative lifestyle” habit that compliments brushing, flossing, and oil pulling. Digestion begins in your mouth. You may hear a

Read More »