I Want to Elliptical!

I have a confession: I love the elliptical. My life is extremely hectic and I'm always on the go. These days at work, I'm constantly craving to just leave my…

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Tips for Cycling at Night

I love winter training and with that comes lots of night riding as the sun leaves us pretty early. I am confident with riding at night because I am always prepared with reflective…

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Never Stop Dreaming

How would you feel if you: Took risks without promises of success? Pack up all your things and leave your life behind? Did what you wanted to do instead of…

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Peace in Meditation

Just as Mark publishes a post on Alternatives to Sitting Meditation, I finally finished writing this entry that I started last month. I really need to watch my INTJ habits from taking…

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On Rain & Bike Shops

I wear sunnies even in the rain. You know that feeling when you have to ride in the pouring rain after months of incredibly sunny weather? IT FEELS SO ICKY.…

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