Is It Worth It?

I love health, I love fitness but let's face it, staying fit and healthy is hard and it's a life time commitment. Maintaining a low body-fat percentage is not always…

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Tough Mudder 2012

I was excited, pumped up and prepared for Tough Mudder …unlike Warrior Dash. I was anticipating myself getting super jittery on race day because I underestimate everything but I didn’t! This was the…

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This is NOT a Diet Blog

Hey everyone, I’ve been MIA from my blog and it’s sad that once life gets busy, this blog is the first thing I neglect. Well, where have I been? Ever…

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My Bikram Hot Yoga Journey

Last week, I overheard at Bikram Hot Yoga that the second class is always the worse because you know what to expect and it takes about 5-6 classes before you…

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Tough Mudder Training

TOUGH MUDDER VANCOUVER is on June 23-24 in Whistler, B.C. My friends and I registered a couple of weeks ago and I can’t stop looking at the map because I’m so…

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