Revelations from Bikram Hot Yoga
I feel grateful to have someone in my life who makes wellbeing a priority, and never says no to anything tough and uncomfortable! Relationships can't work out if your values aren't aligned.

Revelations from Bikram Hot Yoga

Seven years ago, I wrote that yoga was at the bottom of my list for the variety of workouts I do however these days, hot yoga is very close to the…

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Back to Bikram Hot Yoga… Again!
When I do Bikrams, I get the exact same feeling as I do when riding my bicycle: calm, focus, intensity-- right here, right now, living in the moment.

Back to Bikram Hot Yoga… Again!

It's almost been 6 years since I last wrote about going back to Bikram Hot Yoga. All the studios around the city changed their name and don't call it "Bikrams"…

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Flying is NOT Glamouous

Cosmic radiation, jet lag, airplane fuel circulating within the cabin. Those things can't be good for you, no? I've been traveling non-stop for the past two years and I noticed…

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Hvar Life
EARNING VIEWS // Looking out into the town of Hvar after a steep steep climbing, going up to 18%.

Hvar Life

I've temporarily relocated to the beautiful, under developed, and still relatively non-touristy island of Hvar, Croatia for the month of July. Surrounded by the dazzling pristine blue waters of the Adriactic…

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My Bike Commuting Story
Bike Room Vibez

My Bike Commuting Story

Another magical morning in Stanley Park, February '15 // Imagine waking up in the morning before dawn, getting on your bike only to be greeted by serenity and empty roads…

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Importance of SPF

I leave the house one morning, the skies were grey and looking as if there was a chance of showers. YAY! No tan lines to worry about and no sunscreen…

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