Easy Fail-Proof Hummus Recipe
Hummus is a nutritious plant-based protein that is also high in fiber, and can be eaten on it's own, as a dip, as a side, in pasta sauce, etc. My…
Hummus is a nutritious plant-based protein that is also high in fiber, and can be eaten on it's own, as a dip, as a side, in pasta sauce, etc. My…
PRE-RIDE If you are just an amateur athlete like me, most people don't realize but they don't actually need to eat much before doing a workout in the morning (depending…
Back in my twenties, you would always hear me ranting, "I hate cooking!! With my spare time, I'd MUCH rather be doing something else!!" [aka riding my bike]. Now that…
What do you do when you have a case of fresh, ripen mangos at home? Make chia pudding! Mango-Coconut Chia Pudding is my absolute favorite and I NEVER seem to…
In the summer, we would go out for long bike rides and then I'd come home, covered in dirt, sweat and grime, quickly shower so I can make myself a…
Kombucha is a raw, fermented, probiotic, and naturally carbonated tea. Some like to call it love at first sip, but it took a hundred sips for me to fall in…
Are you one of those unfortunate souls who are always on a diet, obsessed with your weight and body image yet you never seem to be seeing any results? Here…
Black forest cake is one of my favorite desserts and I've been constantly craving it, no thanks to my best friend. Here is a recipe for a healthy black forest…
Is it weird that I love love LOVE unseasoned boiled chicken leg? I love that pure taste of chicken dipped into a yummy ginger dipping sauce. I don't mind eating…
A few months ago I did a 2-week sugar-free challenge and I'm happy to announce that I'm doing it again but for a week only this time as a kick…
I love love love fruit and I tend to eat it in dangerously massive quantities, especially in the summer when my three favorite fruits (watermelon, lychee and cherries) are in…