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Things I Loved This Week #7

Quote of the Week

A true genius admits that he/she knows nothing.

Albert Einstein

Articles

Podcasts

Tweets

  • “Idk who need to read this, but obstacles come just to wake up your ability of finding new ways.” – @growthhub_
  • “The best thing you can do for your career: Remove “that’s not my job” from your vocabulary” – @stephsmithio
  • “You can’t be interested and show a lack of effort, it doesn’t work that way.” – @MindTendencies2

Throwbacks

  • Endless Enthusiasm – I’ve always been finding joy in the little things. This is how I lived a pretty effortlessly fit and happy life since I started my fitness journey in my early 20’s.
  • When Riding In The Rain… – We’ve been having pretty dry winters the last few years but La Nina is upon us in Vancouver this winter. Here’s an old post I wrote in a very wet 2015 winter! I was commuting to work by bicycle as much as I could that year including in the cold and pouring rain, so I know a bit about how not to be fair-weather rider, and all the benefits that comes along with it!
  • Why Aren’t You Biking to Work? – It’s wet and cold if you live up north but so what? 😉
I love love love seafood. Did you know that Ikura / wild salmon caviar roe is a super-food?
I haven’t been cooking much the past couple of months, and I’ve also been eating a lot of cookies!
Got in a few outdoor rides this week in between the rain. I don’t mind riding in the rain but I hate cleaning my bike! I also forgot about daylight savings and went out one night without charged lights so I had to cut my ride short. Wah!

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At 24CARATINC, we teach you to be the CEO of your own life, and how to live it unapologetically and effortlessly.

We are all about doing what you love and staying in your own lane. Extreme self-awareness and curiosity is your biggest superpower. Plant seeds.  🌱

My background is in tech but now I am an expert on productivity-hacking, motivation, accountability, coaching, nutrition, and living a happy yet disciplined and committed lifestyle— and I’ve been doing so “effortlessly” for well over 10 years.

After years of studying and applying this skill we call DISCIPLINE, I’ve learned how important it is to be consistent to inspire others through implementing and cultivating good habits.

This is my journal and honestly I write but I rarely proofread. I don’t have time, and I gave up perfection a long time ago. I have been practicing this art of putting my thoughts on paper (or the web) since my mom gave me my first diary when I learned how to write. Just like my life, this journal is not perfect.

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