LEVEL UP

Things I Love

Chick Pea Cakes
Addicted to bean cakes: you can’t even tell they are made out of beans! Chocolate coconut & raspberry-filled chocolate … both made with chickpeas.
Wants & Buys
I’m obsessed with these new leopard print sneakers I JUST bought + this new saddle is about to be mine SOON. I can’t wait for my butt to feel like it’s sitting on a cloud while I cycle. Sigh.
Snacks
Snack addictions: turkey jerkey + berries, berries and a lot of berries.
Grub
Why I workout: We’ve been making a ton of pulled pork lately (well just Boyfriend because cooking is totally not my thing) and experimenting with sauces; this Asian style one is the best one that he’s ever made… because it has Hoisin sauce in it, and I LOVE Hoisin. Asian flavors are the best! Speaking of Asian-ness, I don’t live in Richmond anymore so I haven’t been going out for dim sum as much as usual (it’s not the same in Vancouver!) but when I do… NOM!
Gym Rat
What I will ALWAYS love: gym-ratting, bike rides to work and foam rolling.

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At 24CARATINC, we teach you to be the CEO of your own life, and how to live it unapologetically and effortlessly.

We are all about doing what you love and staying in your own lane. Extreme self-awareness and curiosity is your biggest superpower. Plant seeds.  🌱

My background is in tech but now I am an expert on productivity-hacking, motivation, accountability, coaching, nutrition, and living a happy yet disciplined and committed lifestyle— and I’ve been doing so “effortlessly” for well over 10 years.

After years of studying and applying this skill we call DISCIPLINE, I’ve learned how important it is to be consistent to inspire others through implementing and cultivating good habits.

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