It’s true. I use to have insomnia and trouble sleeping. But those problems are COMPLETELY gone and I sleep like a baby every night.
It’s true. I am still NOT a morning person and if you wake me up before my alarm goes off, I will go apeshit on you (sorry, Boyfriend). BUT once I get up, the mornings weren’t as hard as before even after 3-4 hours of sleep.
It’s true. I don’t particularly enjoy cooking so my meals aren’t that interesting. I would rather clean because cleaning is like a workout! And I clean a lot faster and more efficiently now.
It’s true. I use to never eat breakfast. Then I ate breakfast religiously every single morning. Now I only eat it when my body tells me I’m hungry.
It’s true. I use to feel guilty every time after I ate something unhealthy and beat myself up over it. Now, I practice moderation and make my sacrifices at the gym so food has become my best friend again. We have the best relationship. Ever.
It’s true. I use to feel randomly sad and depressed but now I love myself and am very happy about all that I’ve achieved and the life I made for myself.
…all this happened because I made the choice to live a healthier and active lifestyle.