When I don’t feel like working out…

…I workout anyway.

As much as I fucking love fitness, there are days when I just DON’T want to workout at all. When I don’t feel like working out out, I try not to think too much of it or I will just start coming up with excuses and give myself further affirmation to not workout.

Don’t let your thoughts linger.

Don’t remind yourself how tired you are.

Finish whatever you have to do but just stop thinking…

and then just do it.

I Fucking Love Fitness | Physical strength is nothing without an indomitable will.

What do you do when you don’t feel like working out?

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    Randoms… Mainly About Cardio

    I Fucking Love Fitness | My Favorite View

    • I haven’t been writing much because I’m always working. There always seems to be work to get done but I appreciate it because I had 3 weeks of NO freelance work a couple of months ago (first time ever) and I didn’t know what to do with myself. I love working!
    • Maybe that’s a sign I need to learn how to relax.
    • All I want to do is cycle right now but my body needs variety and since I hate running, I’m back on the elliptical again and I’m enjoying it! You can really get an awesome HIIT workout on it and I can vouch because I lost 25lbs from my elliptical-queen phase (okay well, weightlifting should probably take most of the credit).
    • I haven’t had a real workout on the elliptical since #323 in August 2011.
    • I really really love cycling whether it be on a real bike or a stationary bike at the gym. When I plan a cardio/spin day, it’s seriously the highlight of my day and no, I don’t get bored spinning indoors. As long as I have some good EDM to listen to, I’m good to go.
    • You may not believe this but I LOOK FORWARD to indoor cardio. It’s the only time in the day where I can relax and let my mind wander OR get some thinking done.
    • I just did a quickie powerlift day at the gym so that means tomorrow is cardio day. I’m. So. Excited.
    • Cardio is awesome when it’s not a chore.
    • The women’s change room is closed next week (worst news ever) which means I have to be armed with dry shampoo and wipes to avoid smelling like a wet towel at work.
    • The past month I’ve been super bloated from way too much sodium. I make giant pots of soups often so I don’t have to cook dinner for the week. I made Pho for 2 weeks in a row, then Kimchi Stew the last two weeks. I think I will take a break and then do a couple of weeks of Bun Bo Hue in January. ;) Once I start obsessing over something, I’ll eat it until I’m sick of it!

    How have your workouts been lately?

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