Food is nothing but fuel for our bodies, yet it is so much more.
Food brings people together, cultures revolve around food, people look to food for comfort, rewards and pleasure and much, much more. Food is the answer to so many things: do you want to show your appreciation for someone? Buy them dinner. Are you stressed or sad? Indulge in ice cream. Want to lose weight? Stay away from junk food.
Food is so deeply engrained into our culture that it has become so overly-complicated. Over-eating, under-eating, clean eating, dieting… food should be simple yet we tend to over think it and cause unnecessary stress in our lives.