Keep your fit friends happy with these amazing gifts!
LEVEL UP
Gift Ideas for Your Fit Friends
- December 3, 2013
LATEST POSTS
At 24CARATINC, we teach you to be the CEO of your own life, and how to live it unapologetically and effortlessly.
We are all about doing what you love and staying in your own lane. Extreme self-awareness and curiosity is your biggest superpower. Plant seeds. 🌱
My background is in tech but now I am an expert on productivity-hacking, motivation, accountability, coaching, nutrition, and living a happy yet disciplined and committed lifestyle— and I’ve been doing so “effortlessly” for well over 10 years.
After years of studying and applying this skill we call DISCIPLINE, I’ve learned how important it is to be consistent to inspire others through implementing and cultivating good habits.
This is my journal and honestly I write but I rarely proofread. I don’t have time, and I gave up perfection a long time ago. I have been practicing this art of putting my thoughts on paper (or the web) since my mom gave me my first diary when I learned how to write. Just like my life, this journal is not perfect.
POPULAR POSTS
Build Better Habits
TOPICS
Menu
level up
Related Posts
Health & Well-being
5 Daily Self-Care Practices to Level Up Your Energy
Get outside. Sunlight is the secret to good health and the gatekeeper to our cellular processes. Ground yourself with nature daily by walking around barefoot.
Motivation
Ways To Be Flawless
I was reading 100 Ways To Be Flawless on Thought Catalog and wanted to point out my favorites and comment on others: 4. Learn to
Travel
Packing for an European Bike Tour
It’s that time of year again when I’m starting to pack for my annual bike tour in Europe— this year will be the Dolomites in
Food
Benefits of Cooking
Back in my twenties, you would always hear me ranting, “I hate cooking!! With my spare time, I’d MUCH rather be doing something else!!” [aka