LEVEL UP

Change Your Mindset

“I exercise because I fucking love fitness and it makes me feel
#vainmirrorpic alert.

I cycle for the freedom, not to lose weight.

I run to improve my race time, not to lose weight.

I lift for gains, not to lose weight.

I do yoga because it’s meditative, not to lose weight.

I exercise because it gives me more energy, not to lose weight.

I exercise to be fit and healthy, not to lose weight.

If you want to succeed in fitness and in life, you must change your mindset.

Leave a Comment

Your email address will not be published. Required fields are marked *

LATEST POSTS

At 24CARATINC, we teach you to be the CEO of your own life, and how to live it unapologetically and effortlessly.

We are all about doing what you love and staying in your own lane. Extreme self-awareness and curiosity is your biggest superpower. Plant seeds.  🌱

My background is in tech but now I am an expert on productivity-hacking, motivation, accountability, coaching, nutrition, and living a happy yet disciplined and committed lifestyle— and I’ve been doing so “effortlessly” for well over 10 years.

After years of studying and applying this skill we call DISCIPLINE, I’ve learned how important it is to be consistent to inspire others through implementing and cultivating good habits.

**this blog is no longer updated** Click here to go to www.24caratinc.io

POPULAR POSTS
Build Better Habits
TOPICS
level up

Related Posts

TOURS, FRANCE
Travel

Traveling Solo

When I first announced that I was traveling alone for seven weeks, reactions were mainly negative and the first was usually a very exaggerated “aren’t you

Read More »