Change Your Mindset

Change Your Mindset

“I exercise because I fucking love fitness and it makes me feel
#vainmirrorpic alert.

I cycle for the freedom, not to lose weight.

I run to improve my race time, not to lose weight.

I lift for gains, not to lose weight.

I do yoga because it’s meditative, not to lose weight.

I exercise because it gives me more energy, not to lose weight.

I exercise to be fit and healthy, not to lose weight.

If you want to succeed in fitness and in life, you must change your mindset.

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