#vainmirrorpic alert.I cycle for the freedom, not to lose weight.
I run to improve my race time, not to lose weight.
I lift for gains, not to lose weight.
I do yoga because it’s meditative, not to lose weight.
I exercise because it gives me more energy, not to lose weight.
I exercise to be fit and healthy, not to lose weight.
This is the diary of a girl who always knew there were more to life. **this blog is no longer updated** Click here to go to new blog.
I was excited, pumped up and prepared for Tough Mudder …unlike Warrior Dash. I was anticipating myself getting super jittery on race day because I underestimate everything but
Articles RIP to the Father of Flow – “Mihaly Csikszentmihalyi is best known for his work on the concept of “Flow,” used to describe a
I like my hair big, my make up dark, lashes long and my heels high. I love drama and anything different. Natural is boring. I
When I first announced that I was traveling alone for seven weeks, reactions were mainly negative and the first was usually a very exaggerated “aren’t you
