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Things I Love
Things I Love

Things I Loved This Week

Habits I’m Working: Lately my FOCUS has been scattered because I’m temporarily in an environment with a lot of distractions (I’m use to being home all day by myself without anyone around). Whenever I find myself scattered or jumping between tasks, I say to myself “FOCUS” and go back to

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Things I Love

Things I Loved This Week

Articles: You are what you attract. You attract people at the level that you are at. Ketosis for brain health. The problem I see is that people are so focussed on weight-loss that they forget to acknowledge that there are other benefits for things such as exercise and ketosis. On

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Things I Love

Things I Loved This Week

I began this blog way back in 2005 and it had evolved as my interests and passions have evolved. Fashion, make up, everything in between– and I finally settled on wellness. I even consistently kept a daily WOD + food journal on here for 3 years but too bad it’s

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Things I Love @ twentyfourcarat.net
Things I Love

Enamored…

Cake for breakfast. Whites. High heels. Booze. Poutine. Bike life. Oysters. Cookies from The Ivy. Green juice. Sushi. Kombucha. My Beastie Ball. Compression socks. Sports massages. Active release therapy. Spontaneous events. Essential oils. Candles. Sable fish. Foie gras lollipops. Black forest cake. Lemon water. Chamomile tea. Brunch. Long dresses. Flared jeans. Big

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Things I Love

Things I Love

Excuse my lateness (again), but if you read my blog, you know I have commitment issues and I never write as regularly as I  should. Two days ago was the International Day of Happiness and I haven’t done a Things I Love entry in a very long time. Sunny Spring

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Things I Love

Things I Love Thursday

Things I Love Thursday is back!! I don’t think I’ve done one of these in years. Morning Bike Rides. Nothing beats getting up to ride! I found that I was the least grumpy on days I bike to work in the mornings and after downing a cup (or two) of

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Motivation

Things I Love

MILK JUG. My thoughtful friend gifted me with a milk jug which I use as a waterbottle. Water tastes sooo much better in glass than in the plastic shaker bottle I use to use plus it’s a workout carrying that thing around with me everywhere. Double benefits. SQUAT & DEADLIFT

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