Staying fit, lean, and healthy year round may seem unachievable to so many people because they look health and fitness the wrong way. The media loves to promotes instant gratification such as…
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Life
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It’s 2019 and I have barely written in my blog since I quit my job 3 years ago and decided to go on a sabbatical. I promised myself I was going…
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epiphany : a moment in which you suddenly see or understand something in a new or very clear way While riding my bike to work one cold, albeit sunny October morning…
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I’m sitting here trying to come up with something to blog about that has nothing to do with my personal life and despite having over 100 drafts of unfinished posts that…
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Happy September! Summer is NOT over yet …until we cannot cycle in shorts and tank tops anymore. Last year, I was still riding in barely nothing until mid-October. I hope this…
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Happy August! Where has July gone? I know I had one hell of a month but honestly, all I remember was cycling and looking forward to my bike rides. Harharhar. It…
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This month has been a whirlwind and I didn’t even realize it’s almost over! I did my second Grouse Grind of the season this morning! I hang my head in shame…
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$10.4 million dollars and 275km later… the 2013 BC Ride to Conquer Cancer has been CONQUERED! Do you have anything in your life that you love so much or that you are so…
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Cycling: Everything must fit into pockets: Super basic: Helmet, water bottle, gloves and sports watch. Repair kit & bandaids. I’ve never had to use mine but it’s something you should always…