This editorial was published recently and genuinely captures what biking to work really does for your mind, body and soul. Ask anyone who cycles to work why they do it, and they’ll have…
Browsing Category
Motivation
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Happy new year! I never set resolutions as I am on a continuous journey of spiritual growth and personal development which does not have an ending. Why wait for January 1st…
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2015 has been a magical year as I paraded through a new chapter in my life and although I’m sad that it’s coming to an end, I am so excited about…
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How would you feel if you: Took risks without promises of success? Pack up all your things and leave your life behind? Did what you wanted to do instead of what…
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Vancouver has been having it’s typical wet fall. I’m definitely no stranger to it as I was blinded by torrential downpour and tossed around in the wind the last few days during my…
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Just as Mark publishes a post on Alternatives to Sitting Meditation, I finally finished writing this entry that I started last month. I really need to watch my ISTP habits from taking over—…
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Yesterday, I got on my bike for the first time in over a month. The first few cranks of the pedal was euphoria… an indescribable mash of feelings: happiness, comfort, familiarity, freedom…
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I chose October for my annual Bike Diet because I was babysitting my favourite dog in the world and then going on vacation for the lather half of the month. I…
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You know that feeling when you have to ride in the pouring rain after months of incredibly sunny weather? IT FEELS LIKE SHIT. And it’s because you are totally unprepared when the misery hits…
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I have a confession: I prefer riding alone. I socialize enough off the bike and the introvert in me is always yearning for an escape, which is one of the many…