I love love love fruit and I tend to eat it in dangerously massive quantities, especially in the summer when my three favorite fruits (watermelon, lychee and cherries) are in season. Unfortunately, fruit is full of sugar and even though it’s from a “real food,” sugar is sugar so it

Do you struggle to come up with healthy eating ideas at work? I know I do but the key is to be prepared! I drive to work twice a week and try to bike the other 3 days. On the days I bike, I do NOT want to be carrying