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Fitness

  • bike tour x japan
    Fitness, Travel

    bike tour x japan

    As I am almost a month into my Asia trip, I am sitting in my hotel room in Hong Kong, finally having some alone time and am beginning to reminisce about…

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  • 100 Miles of Happiness from LA to Santa Barbara
    Fitness, Travel

    100 Miles of Happiness

    Earlier this week, I rode 100 miles of happiness from West Hollywood to Santa Barbara. It was a ride filled with boisterous rolling hills and luscious scenery in between the Pacific…

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  • Fitness

    Reminisce: Last Year’s January Rides

    This winter has not been very bright and cycling-friendly in Vancouver. Last year at this time, I remember countless freezing sub-zero (yet dry!) rides with my friends. Early morning 6am spins…

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  • Bike Life @ I Fucking Love Fitness
    Fitness

    Addictions Running Wild

    You know you are addicted to cycling when… Your phone is filled with photos of sunsets, mountains, roads and your bike. And your bike against every back drop possible. When you…

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  • i fucking love fitness
    Fitness

    I Want to Elliptical!

    I have a confession: I love the elliptical. My life is extremely hectic and I’m always on the go. These days at work, I’m constantly craving to just leave my desk,…

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  • Tips for Cycling at Night
    Fitness

    Tips for Cycling at Night

    I love winter training and with that comes lots of night riding as the sun leaves us pretty early. I am confident with riding at night because I am always prepared with reflective gear,…

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  • WILIER TRIESTINA
    Fitness, Motivation

    When Riding in the Rain…

    Vancouver has been having it’s typical wet fall. I’m definitely no stranger to it as I was blinded by torrential downpour and tossed around in the wind the last few days during my…

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  • Practice Gratitude ...it will change your life.
    Fitness, Motivation

    Little Moments on the Bike

    Yesterday, I got on my bike for the first time in over a month. The first few cranks of the pedal was euphoria… an indescribable mash of feelings: happiness, comfort, familiarity, freedom…

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