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Fitness

  • i fucking love fitness
    Fitness

    I Want to Elliptical!

    I have a confession: I love the elliptical. My life is extremely hectic and I’m always on the go. These days at work, I’m constantly craving to just leave my desk,…

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  • Tips for Cycling at Night
    Fitness

    Tips for Cycling at Night

    I love winter training and with that comes lots of night riding as the sun leaves us pretty early. I am confident with riding at night because I am always prepared with reflective gear,…

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  • WILIER TRIESTINA
    Fitness, Motivation

    When Riding in the Rain…

    Vancouver has been having it’s typical wet fall. I’m definitely no stranger to it as I was blinded by torrential downpour and tossed around in the wind the last few days during my…

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  • Practice Gratitude ...it will change your life.
    Fitness, Motivation

    Little Moments on the Bike

    Yesterday, I got on my bike for the first time in over a month. The first few cranks of the pedal was euphoria… an indescribable mash of feelings: happiness, comfort, familiarity, freedom…

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  • Happiness is riding a bicycle @ twentyfourcarat.net
    Fitness

    An Ode to my 2015 Bike Season

    I am officially on my annual bike diet for the month of October. September 28th was the unofficial end to my 2015 bike season and I’m sad to say, it didn’t…

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  • When the spirits are low, when the day appears dark, when work
    Fitness

    A Collection of Thoughts from the Saddle

    Drivers hate pedestrians. Drivers hate cyclists. Drivers hate other drivers. For all those drivers who claim to “hate cyclists” (a.k.a. the old me before I discovered the glorious benefits of riding), try…

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  • Home Sweet Home
    Fitness

    Home Sweet Home

    You know that feeling when you enter your city’s limits after a long, long ride or when you see your city lights ablaze from the airplane window? When you finally re-enter…

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