Seven years ago, I wrote that yoga was at the bottom of my list for the variety of workouts I do however these days, hot yoga is very close to the top.…
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Fitness
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It’s almost been 6 years since I last wrote about going back to Bikram Hot Yoga. All the studios around the city changed their name and don’t call it “Bikrams” anymore…
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If you read my blog or follow me on Instagram, you know how much I abhor TAN LINES. I maybe a cyclist who loves being outdoors but I hate being directly under…
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When you hear Ventoux, you think of legend. This mountain was my first big climb back in 2014 after I really got really addicted to road-cycling (I started in 2010), and every enthusiast has…
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Three years ago, I came to France and climbed Mount Ventoux. Last year, I was over at the neighbour’s in Spain doing a multi-day bike tour before heading back to the…
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This editorial was published recently and genuinely captures what biking to work really does for your mind, body and soul. Ask anyone who cycles to work why they do it, and they’ll have…
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I leave the house one morning, the skies were grey and looking as if there was a chance of showers. YAY! No tan lines to worry about and no sunscreen needed…
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After days and days of Japanese food on my Japan Bike Tour, I have the worst confession in the world. It is a blasphemy to all foodies, fitness addicts and the…
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As I am almost a month into my Asia trip, I am sitting in my hotel room in Hong Kong, finally having some alone time and am beginning to reminisce about…
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Earlier this week, I rode 100 miles of happiness from West Hollywood to Santa Barbara. It was a ride filled with boisterous rolling hills and luscious scenery in between the Pacific…
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This winter has not been very bright and cycling-friendly in Vancouver. Last year at this time, I remember countless freezing sub-zero (yet dry!) rides with my friends. Early morning 6am spins…