Thoughts on Descending
Somewhere on Mulholland in the Santa Monica Mountains. What goes up must come down. If you know me, you know that I would ALWAYS choose to climb uphill than to…
Somewhere on Mulholland in the Santa Monica Mountains. What goes up must come down. If you know me, you know that I would ALWAYS choose to climb uphill than to…
It's that time of year again when I'm starting to pack for my annual bike tour in Europe— this year will be the Dolomites in Italy! Since this bike tour…
Last summer, I went on my annual bike tour with 44|5 Cycling on their Northern Alps Highroads Tour. Of course, John + Gerry did not disappoint, and of course, I…
PRE-RIDE If you are just an amateur athlete like me, most people don't realize but they don't actually need to eat much before doing a workout in the morning (depending…
Seven years ago, I wrote that yoga was at the bottom of my list for the variety of workouts I do however these days, hot yoga is very close to the…
It's almost been 6 years since I last wrote about going back to Bikram Hot Yoga. All the studios around the city changed their name and don't call it "Bikrams"…
If you read my blog or follow me on Instagram, you know how much I abhor TAN LINES. I maybe a cyclist who loves being outdoors but I hate being directly…
When you hear Ventoux, you think of legend. This mountain was my first big climb back in 2014 after I really got really addicted to road-cycling (I started in 2010), and every enthusiast…
Three years ago, I came to France and climbed Mount Ventoux. Last year, I was over at the neighbour's in Spain doing a multi-day bike tour before heading back to…
Another magical morning in Stanley Park, February '15 // Imagine waking up in the morning before dawn, getting on your bike only to be greeted by serenity and empty roads…
I leave the house one morning, the skies were grey and looking as if there was a chance of showers. YAY! No tan lines to worry about and no sunscreen…