Three years ago, I came to France and climbed Mount Ventoux. Last year, I was over at the neighbour’s in Spain doing a multi-day bike tour before heading back to the…
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Fitness
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This editorial was published recently and genuinely captures what biking to work really does for your mind, body and soul. Ask anyone who cycles to work why they do it, and they’ll have…
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I leave the house one morning, the skies were grey and looking as if there was a chance of showers. YAY! No tan lines to worry about and no sunscreen needed…
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After days and days of Japanese food on my Japan Bike Tour, I have the worst confession in the world. It is a blasphemy to all foodies, fitness addicts and the…
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As I am almost a month into my Asia trip, I am sitting in my hotel room in Hong Kong, finally having some alone time and am beginning to reminisce about…
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Earlier this week, I rode 100 miles of happiness from West Hollywood to Santa Barbara. It was a ride filled with boisterous rolling hills and luscious scenery in between the Pacific…
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This winter has not been very bright and cycling-friendly in Vancouver. Last year at this time, I remember countless freezing sub-zero (yet dry!) rides with my friends. Early morning 6am spins…
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You know you are addicted to cycling when… Your phone is filled with photos of sunsets, mountains, roads and your bike. And your bike against every back drop possible. When you…
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I have a confession: I love the elliptical. My life is extremely hectic and I’m always on the go. These days at work, I’m constantly craving to just leave my desk,…
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I love winter training and with that comes lots of night riding as the sun leaves us pretty early. I am confident with riding at night because I am always prepared with reflective gear,…