Browsing Category

Health & Well-being

  • Bikes at Work
    Fitness, Motivation

    My Bike Commuting Story

    This editorial was published recently and genuinely captures what biking to work really does for your mind, body and soul. Ask anyone who cycles to work why they do it, and they’ll have…

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  • tanlines x cycling @ twentyfourcarat.net
    Fitness

    Importance of SPF

    I leave the house one morning, the skies were grey and looking as if there was a chance of showers. YAY! No tan lines to worry about and no sunscreen needed…

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  • bikes x mcdonalds
    Fitness, Travel

    bikes x mcdonalds

    After days and days of Japanese food on my Japan Bike Tour, I have the worst confession in the world. It is a blasphemy to all foodies, fitness addicts and the…

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  • bike tour x japan
    Fitness, Travel

    bike tour x japan

    As I am almost a month into my Asia trip, I am sitting in my hotel room in Hong Kong, finally having some alone time and am beginning to reminisce about…

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  • 100 Miles of Happiness from LA to Santa Barbara
    Fitness, Travel

    100 Miles of Happiness

    Earlier this week, I rode 100 miles of happiness from West Hollywood to Santa Barbara. It was a ride filled with boisterous rolling hills and luscious scenery in between the Pacific…

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  • Life, Spirituality

    I had an Epiphany…

    epiphany : a moment in which you suddenly see or understand something in a new or very clear way While riding my bike to work one cold, albeit sunny October morning…

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