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Feb
13th

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*#430: HIIT

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WOD

Feb
10th

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*#429: Cookies & Cheetos

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WOD

Feb
9th

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*#428: Salad Tricks

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WOD

Feb
7th

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*#427: Biking to Nowhere

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Feb
6th

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*#426: Short & Intense

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WOD

KATY:
Vancouverite, designer, gym-rat, shopaholic & bookworm, obsessed with my Blackberry, K-Pop, snowboarding, fitness and food. More?

What Motivates...

Chanel Wright
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Ray Sison
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Annching Wang
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Erica Lam
Editor in Chief of The Style Spy & Social Media Planner

Fitness Journal

Latest Workouts

#430: HIIT
Mon, February 13, 2012
#429: Cookies & Cheetos
Fri, February 10, 2012
#428: Salad Tricks
Thu, February 09, 2012
#427: Biking to Nowhere
Tue, February 07, 2012
#426: Short & Intense
Mon, February 06, 2012

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HI THERE, IS THERE SOMETHING SPECIFIC YOU'D LIKE TO READ?

*#430: HIIT

*#429: Cookies & Cheetos

*#428: Salad Tricks

*#427: Biking to Nowhere

*#426: Short & Intense

What Motivates...

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