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May
22nd

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*#493: Not Enough

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WOD

May
21st

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*#492: Busy Gym

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WOD

May
18th

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*#491: Cardio Day

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WOD

May
17th

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*#490: Killer

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WOD

May
16th

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*#489: Duck… Fat.

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WOD

KATY:
Vancouverite, designer, gym-rat, shopaholic & bookworm, obsessed with my Blackberry, K-Pop, snowboarding, fitness and food. More?

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What Motivates...

Shannon Bosa Yacoub
Devoted Mom, Wife & Restaurateur.

Chanel Wright
Mother. Lover. Designer.

Ray Sison
Senior Visual Designer, R/GA & Art Director, SkilledConcept

Annching Wang
Freelance Copywrighter & Fashion Designer

Erica Lam
Editor in Chief of The Style Spy & Social Media Planner

Fitness Journal

Latest Workouts

#493: Not Enough
Tuesday, May 22, 2012.
#492: Busy Gym
Monday, May 21, 2012.
#491: Cardio Day
Friday, May 18, 2012.
#490: Killer
Thursday, May 17, 2012.
#488: Zzzz.
Tuesday, May 15, 2012.

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