Take as long as you need.
Do as many variations as you want.
At the end, you must have done at least 400 burpees… or more.
Time yourself so you can try beat it next time!
LEVEL UP
400 Burpee Challenge
This is the diary of a girl who always knew there were more to life. **this blog is no longer updated** Click here to go to new blog.
LATEST POSTS
POPULAR POSTS
Build Better Habits
TOPICS
level up
Related Posts
Fitness
Why Aren’t You Biking to Work?
Why do I bike to work? First and foremost, I started because I am SUPER cheap …and I know my priorities— I would rather spend the $7/day bus fare on
Fitness
Why Cycling is Close to my Heart
When I was a scrawny school child, my dad would take us to McDonalds every Friday where I would order a supersized Big Mac meal
Health & Well-being
Friday Notes
Happy August! Where has July gone? I know I had one hell of a month but honestly, all I remember was cycling and looking forward
Life
Saturday’s Fruit & Bike Porn
I know fruit is full of sugar and should be eaten in moderation but the berries, grapes and some of the bananas are for freezing,