You are on the Elliptical and pondering if you should crank up the intensity because this workout is feeling easier than normal. Just do it.
You feel like your thighs are going to burn off but you have one more minute left in your intervals to go at it hard. You want to give up but just tell yourself to just do it.
Don’t give yourself time to contemplate, ponder or think. Just do it.
You have no reason not to.
Vancouverite, designer, gym-rat, shopaholic & bookworm, obsessed with my Blackberry, K-Pop, snowboarding, fitness and food. More?
