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Just Do It

You are on the Elliptical and pondering if you should crank up the intensity because this workout is feeling easier than normal. Just do it.
You feel like your thighs are going to burn off but you have one more minute left in your intervals to go at it hard. You want to give up but just tell yourself to just do it.
Don’t give yourself time to contemplate, ponder or think. Just do it.
You have no reason not to.
KATY:
Vancouverite, designer, gym-rat, shopaholic & bookworm, obsessed with my Blackberry, K-Pop, snowboarding, fitness and food. More?
What Motivates...
Latest Workouts
- #427: Biking to Nowhere
Tue, February 07, 2012 - #426: Short & Intense
Mon, February 06, 2012 - #425: <3 Biking
Fri, February 03, 2012 - #424: Cardio Crazy
Thu, February 02, 2012 - #423: Back to the Grind
Tue, January 31, 2012
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