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	<title>Comments on: Blog Love: Health &amp; Fitness</title>
	<atom:link href="http://twentyfourcarat.net/2010/01/blog-love-health-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/</link>
	<description>The life of a 20-year-old shopaholic, bookworm and designer.</description>
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	<item>
		<title>By: twentyfourcarat.net &#187; Blog Archive &#187; Knowledge is Motivation</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-49958</link>
		<dc:creator>twentyfourcarat.net &#187; Blog Archive &#187; Knowledge is Motivation</dc:creator>
		<pubDate>Tue, 31 Aug 2010 02:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-49958</guid>
		<description>[...] one of my biggest motivators that got me to change my lifestyle (that was also FREE) were all the health and fitness blogs I subscribed to. All that addicting information opened my eyes to a whole new world that I barely [...]</description>
		<content:encoded><![CDATA[<p>[...] one of my biggest motivators that got me to change my lifestyle (that was also FREE) were all the health and fitness blogs I subscribed to. All that addicting information opened my eyes to a whole new world that I barely [...]</p>
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	<item>
		<title>By: twentyfourcarat.net &#187; Blog Archive &#187; Kick-Start the Motivation</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-37174</link>
		<dc:creator>twentyfourcarat.net &#187; Blog Archive &#187; Kick-Start the Motivation</dc:creator>
		<pubDate>Mon, 08 Feb 2010 20:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-37174</guid>
		<description>[...] health and fitness blogs and know the science of toning up/losing weight/etc. Knowing how it works will make it much easier [...]</description>
		<content:encoded><![CDATA[<p>[...] health and fitness blogs and know the science of toning up/losing weight/etc. Knowing how it works will make it much easier [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Thao</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36227</link>
		<dc:creator>Thao</dc:creator>
		<pubDate>Wed, 13 Jan 2010 17:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36227</guid>
		<description>I think I would like to have at least a partner to work out together with. I don&#039;t think I&#039;m ready to do it by myself since I don&#039;t really know what I&#039;m doing and I&#039;ll just end up quitting early.</description>
		<content:encoded><![CDATA[<p>I think I would like to have at least a partner to work out together with. I don&#8217;t think I&#8217;m ready to do it by myself since I don&#8217;t really know what I&#8217;m doing and I&#8217;ll just end up quitting early.</p>
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	<item>
		<title>By: Katy</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36210</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Wed, 13 Jan 2010 09:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36210</guid>
		<description>It seems to be soo much easier for guys to lean out though. My BF use to work out a lot too but now he doesn&#039;t have much time except for soccer.</description>
		<content:encoded><![CDATA[<p>It seems to be soo much easier for guys to lean out though. My BF use to work out a lot too but now he doesn&#8217;t have much time except for soccer.</p>
]]></content:encoded>
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	<item>
		<title>By: Katy</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36208</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Wed, 13 Jan 2010 09:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36208</guid>
		<description>Thanks!

WP Likes:
http://wordpress.org/extend/plugins/wp-likes/</description>
		<content:encoded><![CDATA[<p>Thanks!</p>
<p>WP Likes:<br />
<a href="http://wordpress.org/extend/plugins/wp-likes/" rel="nofollow">http://wordpress.org/extend/plugins/wp-likes/</a></p>
]]></content:encoded>
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	<item>
		<title>By: Katy</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36207</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Wed, 13 Jan 2010 08:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36207</guid>
		<description>Do you like working out alone or in a group? Most say it&#039;s more motivating in group classes but I actually like working out alone better.</description>
		<content:encoded><![CDATA[<p>Do you like working out alone or in a group? Most say it&#8217;s more motivating in group classes but I actually like working out alone better.</p>
]]></content:encoded>
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	<item>
		<title>By: Katy</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36205</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Wed, 13 Jan 2010 08:44:37 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36205</guid>
		<description>Np... nothing better than free resources. ;)</description>
		<content:encoded><![CDATA[<p>Np&#8230; nothing better than free resources. <img src='http://twentyfourcarat.net/wp/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Lisa</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36197</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 13 Jan 2010 02:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36197</guid>
		<description>Thanks for all the links, very helpful time too, when everyone&#039;s still on the resolutions&#039; bandwagon lol.  I was thinking about starting the P90x but I&#039;m going to check these out first.  I didn&#039;t really have the 1-1.5 hours to devote to p90 anyways.</description>
		<content:encoded><![CDATA[<p>Thanks for all the links, very helpful time too, when everyone&#8217;s still on the resolutions&#8217; bandwagon lol.  I was thinking about starting the P90x but I&#8217;m going to check these out first.  I didn&#8217;t really have the 1-1.5 hours to devote to p90 anyways.</p>
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		<title>By: James Kerrison</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36184</link>
		<dc:creator>James Kerrison</dc:creator>
		<pubDate>Tue, 12 Jan 2010 10:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36184</guid>
		<description>Some great sites there, i&#039;d only seen one before (guess which one!!)

Thanks for the feedback too, I feel really bad when I go to update the site and it&#039;s been more than a few days. 

So one of my goals this year is a minimum of 3 posts per week. Feel free to send some abuse my way if I start to lapse!</description>
		<content:encoded><![CDATA[<p>Some great sites there, i&#8217;d only seen one before (guess which one!!)</p>
<p>Thanks for the feedback too, I feel really bad when I go to update the site and it&#8217;s been more than a few days. </p>
<p>So one of my goals this year is a minimum of 3 posts per week. Feel free to send some abuse my way if I start to lapse!</p>
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		<title>By: Ria</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36171</link>
		<dc:creator>Ria</dc:creator>
		<pubDate>Mon, 11 Jan 2010 23:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36171</guid>
		<description>Oh man gym... Haven&#039;t been in a year. Kudos to you for soldiering on girl!</description>
		<content:encoded><![CDATA[<p>Oh man gym&#8230; Haven&#8217;t been in a year. Kudos to you for soldiering on girl!</p>
]]></content:encoded>
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		<title>By: andhari</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36163</link>
		<dc:creator>andhari</dc:creator>
		<pubDate>Mon, 11 Jan 2010 14:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36163</guid>
		<description>I need to check those out :D you&#039;re a warrior , Katy. The routines look pretty intimidating.</description>
		<content:encoded><![CDATA[<p>I need to check those out <img src='http://twentyfourcarat.net/wp/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  you&#8217;re a warrior , Katy. The routines look pretty intimidating.</p>
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		<title>By: Amy</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36156</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36156</guid>
		<description>I am sooo sending my boyfriend these websites! He used to be in the BEST shape - ever. I&#039;m talking 6 pack and running miles everyday b/c of soccer. Sadly, I didn&#039;t know this side of him since it was back in HS! He&#039;s definitely gained the college pounds...haha. Thanks for the site you gym nut!</description>
		<content:encoded><![CDATA[<p>I am sooo sending my boyfriend these websites! He used to be in the BEST shape &#8211; ever. I&#8217;m talking 6 pack and running miles everyday b/c of soccer. Sadly, I didn&#8217;t know this side of him since it was back in HS! He&#8217;s definitely gained the college pounds&#8230;haha. Thanks for the site you gym nut!</p>
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		<title>By: Katy</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36152</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Mon, 11 Jan 2010 04:43:24 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36152</guid>
		<description>Go through her archives and do some of her beginner/less intense ones if you&#039;re just getting back into exercising again. She doesn&#039;t joke when she says her work outs are intense!</description>
		<content:encoded><![CDATA[<p>Go through her archives and do some of her beginner/less intense ones if you&#8217;re just getting back into exercising again. She doesn&#8217;t joke when she says her work outs are intense!</p>
]]></content:encoded>
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		<title>By: Kym</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36138</link>
		<dc:creator>Kym</dc:creator>
		<pubDate>Mon, 11 Jan 2010 00:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36138</guid>
		<description>I really lack the discipline to stick to a gym routine! I tried and failed so many times already... BUT my family recently got a treadmill, that should be a good (re)start for me! :)</description>
		<content:encoded><![CDATA[<p>I really lack the discipline to stick to a gym routine! I tried and failed so many times already&#8230; BUT my family recently got a treadmill, that should be a good (re)start for me! <img src='http://twentyfourcarat.net/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: toothfairynotes</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36129</link>
		<dc:creator>toothfairynotes</dc:creator>
		<pubDate>Sun, 10 Jan 2010 21:23:05 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36129</guid>
		<description>gosh, I can&#039;t even look at those blogs... I&#039;d probably go hide and be embarassed... I need to go to the gym. STAT! Pilates... I miss you, but you know I&#039;m so lazy right? :P

loves</description>
		<content:encoded><![CDATA[<p>gosh, I can&#8217;t even look at those blogs&#8230; I&#8217;d probably go hide and be embarassed&#8230; I need to go to the gym. STAT! Pilates&#8230; I miss you, but you know I&#8217;m so lazy right? <img src='http://twentyfourcarat.net/wp/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>loves</p>
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		<title>By: Jennifer</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36127</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 10 Jan 2010 19:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36127</guid>
		<description>Thanks for sharing! I am hooked on Oxygen mag so I always check out their site for great workouts http://www.oxygenmag.com/. I also love www.pursebuzz.com for beauty/hair stuff.

Where did you get the scrip for &quot;like&quot; at the end of the posts like facebook has? I love it!!!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing! I am hooked on Oxygen mag so I always check out their site for great workouts <a href="http://www.oxygenmag.com/" rel="nofollow">http://www.oxygenmag.com/</a>. I also love <a href="http://www.pursebuzz.com" rel="nofollow">http://www.pursebuzz.com</a> for beauty/hair stuff.</p>
<p>Where did you get the scrip for &#8220;like&#8221; at the end of the posts like facebook has? I love it!!!</p>
]]></content:encoded>
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		<title>By: Malin</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36121</link>
		<dc:creator>Malin</dc:creator>
		<pubDate>Sun, 10 Jan 2010 15:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36121</guid>
		<description>Thanks for sharing! I don&#039;t read any fitness blogs because the ones I&#039;ve stumbled upon have been &quot;too much&quot; if you know what I mean!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing! I don&#8217;t read any fitness blogs because the ones I&#8217;ve stumbled upon have been &#8220;too much&#8221; if you know what I mean!</p>
]]></content:encoded>
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		<title>By: Amanda</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36113</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 10 Jan 2010 10:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36113</guid>
		<description>Hmmm to be honest I&#039;ve never tried to read a fitness blog... but I&#039;ve tagged them in my bookmarks to see how i feel later!</description>
		<content:encoded><![CDATA[<p>Hmmm to be honest I&#8217;ve never tried to read a fitness blog&#8230; but I&#8217;ve tagged them in my bookmarks to see how i feel later!</p>
]]></content:encoded>
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		<title>By: Leanne</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36110</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Sun, 10 Jan 2010 08:08:33 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36110</guid>
		<description>I don&#039;t read fitness blogs but was hoping for something to motivate me to get fit this year. After all being skinny and unhealthy is just as bad as being overweight and unfit! I might have a look at the first site seeing it has work out vids with work outs I can do in my own home! :D</description>
		<content:encoded><![CDATA[<p>I don&#8217;t read fitness blogs but was hoping for something to motivate me to get fit this year. After all being skinny and unhealthy is just as bad as being overweight and unfit! I might have a look at the first site seeing it has work out vids with work outs I can do in my own home! <img src='http://twentyfourcarat.net/wp/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Sally</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36095</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Sun, 10 Jan 2010 03:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36095</guid>
		<description>I&#039;m going to try working out this year! I feel like such a fat lump. =*( 

ps. The restaurant my family picture was taken in was Golden Swan.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to try working out this year! I feel like such a fat lump. =*( </p>
<p>ps. The restaurant my family picture was taken in was Golden Swan.</p>
]]></content:encoded>
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		<title>By: Kim</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36093</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Sun, 10 Jan 2010 01:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36093</guid>
		<description>The gym is definitely packed, and it does make it harder on regular gym-goers.  But I just can&#039;t judge these people and am instead encouraging them to keep it up :)</description>
		<content:encoded><![CDATA[<p>The gym is definitely packed, and it does make it harder on regular gym-goers.  But I just can&#8217;t judge these people and am instead encouraging them to keep it up <img src='http://twentyfourcarat.net/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Becca</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36092</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Sun, 10 Jan 2010 01:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36092</guid>
		<description>I am intimidated that these people (and you) are so fit! =envy= *does crunches*</description>
		<content:encoded><![CDATA[<p>I am intimidated that these people (and you) are so fit! =envy= *does crunches*</p>
]]></content:encoded>
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		<title>By: LadyImpulse</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36091</link>
		<dc:creator>LadyImpulse</dc:creator>
		<pubDate>Sun, 10 Jan 2010 00:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36091</guid>
		<description>I feel it would be really great if I started working out but for now I&#039;m okay with how I look and I think until I start gaining heavy pounds from something, I will continue with the healthy lifestyle I already eat. I don&#039;t workout but I try to stay away from fat and sugar.</description>
		<content:encoded><![CDATA[<p>I feel it would be really great if I started working out but for now I&#8217;m okay with how I look and I think until I start gaining heavy pounds from something, I will continue with the healthy lifestyle I already eat. I don&#8217;t workout but I try to stay away from fat and sugar.</p>
]]></content:encoded>
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		<title>By: Thao</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36086</link>
		<dc:creator>Thao</dc:creator>
		<pubDate>Sat, 09 Jan 2010 22:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36086</guid>
		<description>Oooh interesting links. Definitely will be checking them out. Haha, I&#039;m such a workout noob. Even though I did sports in high school, I can&#039;t do anything by myself. It just feels really different when you&#039;re doing it together with a group and there&#039;s someone coaching you through it.

Sadly, the only health related site I visit is Yahoo! Health. ^^;;</description>
		<content:encoded><![CDATA[<p>Oooh interesting links. Definitely will be checking them out. Haha, I&#8217;m such a workout noob. Even though I did sports in high school, I can&#8217;t do anything by myself. It just feels really different when you&#8217;re doing it together with a group and there&#8217;s someone coaching you through it.</p>
<p>Sadly, the only health related site I visit is Yahoo! Health. ^^;;</p>
]]></content:encoded>
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		<title>By: Morag</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36084</link>
		<dc:creator>Morag</dc:creator>
		<pubDate>Sat, 09 Jan 2010 20:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36084</guid>
		<description>Thank you for these sites. While I&#039;m already quite a healthy person I&#039;ve been meaning to get more involved/knowledgeable for a while.</description>
		<content:encoded><![CDATA[<p>Thank you for these sites. While I&#8217;m already quite a healthy person I&#8217;ve been meaning to get more involved/knowledgeable for a while.</p>
]]></content:encoded>
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		<title>By: Kaylee</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36083</link>
		<dc:creator>Kaylee</dc:creator>
		<pubDate>Sat, 09 Jan 2010 19:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36083</guid>
		<description>Thank you for sharing those links! I rarely read any fitness/health blogs and now I&#039;m going to spend hours going through all those. I think I&#039;m going to try some of the Body Rock workouts!</description>
		<content:encoded><![CDATA[<p>Thank you for sharing those links! I rarely read any fitness/health blogs and now I&#8217;m going to spend hours going through all those. I think I&#8217;m going to try some of the Body Rock workouts!</p>
]]></content:encoded>
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	<item>
		<title>By: Katy</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36073</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Sat, 09 Jan 2010 12:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36073</guid>
		<description>I wouldn&#039;t want to be as cut as Zuzana but I definitely want her arms... I think her abs are too bulky though. I don&#039;t think I can ever be that strict on my diet to lean out like that though. :P</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t want to be as cut as Zuzana but I definitely want her arms&#8230; I think her abs are too bulky though. I don&#8217;t think I can ever be that strict on my diet to lean out like that though. <img src='http://twentyfourcarat.net/wp/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: jen</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36065</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Sat, 09 Jan 2010 02:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36065</guid>
		<description>Body Rock is the best! My goal is to have a body like Zuzana&#039;s. *daydreams* ...one day.</description>
		<content:encoded><![CDATA[<p>Body Rock is the best! My goal is to have a body like Zuzana&#8217;s. *daydreams* &#8230;one day.</p>
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		<title>By: Catherine</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36062</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Sat, 09 Jan 2010 00:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36062</guid>
		<description>Oh dude, thanks so much for this! I am in the process of getting into a workout routine and these will definitely help! :D</description>
		<content:encoded><![CDATA[<p>Oh dude, thanks so much for this! I am in the process of getting into a workout routine and these will definitely help! <img src='http://twentyfourcarat.net/wp/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: leslie</title>
		<link>http://twentyfourcarat.net/2010/01/blog-love-health-fitness/#comment-36051</link>
		<dc:creator>leslie</dc:creator>
		<pubDate>Fri, 08 Jan 2010 20:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://twentyfourcarat.net/?p=9246#comment-36051</guid>
		<description>omg yay for being in the same age group!  i know what you mean about the crowds at the mall!  one time a friend and i were shopping and this black girls says, &quot;oh no she didn&#039;t just walk in front of me!&quot; ..i was seriously thinking like damn WTF is your problem.  and i am starting to feel old with the 14 year olds shopping in the same stores as me.  bleh.  i started cooking after i got married which was 19, but it hasn&#039;t boomed since last year lol.  

i&#039;ll have the check out these health fitness blogs you have here, i need motivation.  i still have to lose 10lbs to get back to my pre-pregnancy weight.  &lt;3&lt;3&lt;3</description>
		<content:encoded><![CDATA[<p>omg yay for being in the same age group!  i know what you mean about the crowds at the mall!  one time a friend and i were shopping and this black girls says, &#8220;oh no she didn&#8217;t just walk in front of me!&#8221; ..i was seriously thinking like damn WTF is your problem.  and i am starting to feel old with the 14 year olds shopping in the same stores as me.  bleh.  i started cooking after i got married which was 19, but it hasn&#8217;t boomed since last year lol.  </p>
<p>i&#8217;ll have the check out these health fitness blogs you have here, i need motivation.  i still have to lose 10lbs to get back to my pre-pregnancy weight.  &lt;3&lt;3&lt;3</p>
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