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In chronological order
Health, Fitness & Well-Being
Exercise, Diet, Motivation, Adventures
Fitness Journal
WODS, Meals, Progress
Got my hair did today
I went from semi-typical to even more typical— bye bye red (I’m never going to dye my hair red again). It’s suppose to be a medium ash brown base with blond highlights… not silver!

Rina’s Goodbye Dinner

Dinner. Delicious food. Frozen cake. XOX. Drinks. Music. What a crazy night. Hope you had fun Rina!
After-after PARTY: Wednesday, September 21st, 2005.
KATY:
Vancouverite, designer, gym-rat, shopaholic & bookworm, obsessed with my Blackberry, K-Pop, snowboarding, fitness and food. More?
What Motivates...
Latest Workouts
- #427: Biking to Nowhere
Tue, February 07, 2012 - #426: Short & Intense
Mon, February 06, 2012 - #425: <3 Biking
Fri, February 03, 2012 - #424: Cardio Crazy
Thu, February 02, 2012 - #423: Back to the Grind
Tue, January 31, 2012
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