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In chronological order
Health, Fitness & Well-Being
Exercise, Diet, Motivation, Adventures
Fitness Journal
WODS, Meals, Progress
Wise kids.
WHAT DO MOST PEOPLE DO ON A DATE?
Dates are for having fun, and people should use them to get to know each other. Even boys have something to say if you listen long enough.
– Lynnette, age 8
IS IT BETTER TO BE SINGLE OR MARRIED?
It’s better for girls to be single but not for boys. Boys need someone to clean up after them.
– Anita, age 9
WHEN IS IT OKAY TO KISS SOMEONE?
When they’re rich.
– Pam, age 7
What a girl! Bwahahaha.
KATY:
Vancouverite, designer, gym-rat, shopaholic & bookworm, obsessed with my Blackberry, K-Pop, snowboarding, fitness and food. More?
What Motivates...
Latest Workouts
- #424: Cardio Crazy
Thu, February 02, 2012 - #423: Back to the Grind
Tue, January 31, 2012 - #422: More Puke-Worthiness
Wed, January 25, 2012 - #421: Puke-Worthy
Mon, January 23, 2012 - #420: Friday Cardio
Fri, January 20, 2012
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