LEVEL UP

100 Calorie Servings of Fresh Fruit

I love love love fruit and I tend to eat it in dangerously massive quantities, especially in the summer when my three favorite fruits (watermelon, lychee and cherries) are in season. Unfortunately, fruit is full of sugar and even though it’s from a “real food,” sugar is sugar so it must be eaten in limited quantities.

Here is what 100 calorie servings of fresh fruit looks like:

100 Calorie Servings of Fresh Fruit
Source: Fit Sugar

Leave a Comment

Your email address will not be published. Required fields are marked *

This is the diary of a girl who always knew there were more to life. **this blog is no longer updated** Click here to go to new blog.

LATEST POSTS
POPULAR POSTS
Build Better Habits
TOPICS
level up

Related Posts

Benefits Of Acupuncture
Health & Well-being

Benefits of Acupuncture

I am obsessed with acupuncture and its healing + meditation benefits. Your wellbeing is tied to your happiness and productivity, and this is why most

Read More »