Food

100 Calorie Servings of Fresh Fruit

I love love love fruit and I tend to eat it in dangerously massive quantities, especially in the summer when my three favorite fruits (watermelon, lychee and cherries) are in season. Unfortunately, fruit is full of sugar and even though it’s from a “real food,” sugar is sugar so it must be eaten in limited quantities.

Here is what 100 calorie servings of fresh fruit looks like:

100 Calorie Servings of Fresh Fruit

Source: Fit Sugar

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