People come into your life for a reason or a season. I’ve had a few interesting relationships in my life and some of them remain my ‘forever teachers’ aka soul family (as I like to refer to them as). Some of them have become dear friends and forever mentors, while
I have always considered myself an old soul. I love surrounding myself with people with stories to tell. I find so much inspiration and fascination with life experiences because everyone has a story, and there are billions of people in the world (not to mention, those who have lived before
You may brush and floss daily, but do you scrape your tongue? Tongue scraping is an ancient Aryuvedic practice, and it is a crucial part of my morning routine as a “preventative lifestyle” habit that compliments brushing, flossing, and oil pulling. Digestion begins in your mouth. You may hear a
This is the diary of a girl who always knew there were more to life. **this blog is no longer updated** Click here to go to new blog.
business, Habits & motivation
Nutrition & Recipes
Last summer, I went on my annual bike tour with 44|5 Cycling on their Northern Alps Highroads Tour. Of course, John + Gerry did not disappoint, and of course, I didn’t really think about the trip nor thought much of it (not to mention, train) until it happened. I have